Limiting Belief Busting Strategy for 2014
Law of Attraction as our model, let’s explore how through the focusing of consciousness, you can magnetize more of what you desire. What would that be? Weight loss, a relationship, a better career, your dream live, peace and harmony?
The Law of Attraction:
The Law of Attraction is simple. There are basically 5 steps:
1. Clarify what you don’t want
2. Clarify what you do want
3. Clear your beliefs
4. Create your “desire statement”
5. Allow it to come to you
Step 1:
Clarify what you don’t want:
Take a piece of paper and draw a line vertically. Then an inch from the top draw a horizontal line, so you have two columns. On top of the left column, write “Don’t want”. So when it comes to 2014, what are those for you? Some examples might be overwhelm, extra weight, struggles, stress, fears, doubts, confusion, and lack of energy. Write those in the left column.
Step 2:
Clarify what you do want:
On top of the right hand column, write
“Do wants” Regarding the 2014, what are those for you? Some examples might be lose weight, find your perfect partner, love, harmony, balance, peace, and joy. Write those and any others you can think of in the right column.
Step 3:
What hidden or not so hidden beliefs do you have that might get in the way of you receiving what you want? Here’s some examples:
“It’s hard to lose weight, I tried everything and nothing works”
“All the good men are taken”
“I’m too old no one is going to want me”
When you have identified your self -limiting and self-sabotaging beliefs, ask yourself if you still want to hold onto them? If yes, then you’ll pretty much get what you’ve always gotten. If you decide you’re really ready to let them go and get to the bottom of the problem. A perfect way to do this is with the FIT 11 Step Mindset it eliminates each limitation at opens you up to new more positive beliefs that are in alignment with your goals and desires.
For example, you could start to reprogram yourself to think that:
“I can lose weight easily”
“I can have the relationship I desire”
“I am beautiful.”
Once you have ridden yourself of your old beliefs and created a whole new set of empowered beliefs, you are free to create your
“desire statement.”
Step 4:
Create your Desire Statement:
Now that you have more clarity about what you don’t want and what you do want and you’ve cleared out the old beliefs, you’re ready to write your Desire Statement. It’s simple, just take your top 5 items of your Do Want list. Then make a statement of what it feels like to have them now.
What does it feel like to be your perfect weight? How do you look? How do clothes feel on your? Write down all the emotional and physical feelings you get as you experience it happening right now. It’s similar to acting “as if”.
Read your Desire Statement aloud every day for at least 16 seconds. This is enough time for you to create a vibrational vortex. Remember like energy attract like energy. So you are making yourself extremely magnetic to having what you want.
Step 5:
Allow this to come to you:
How does one “allow”? To allow you must suspend your fears and doubts. Notice you don’t have to get rid of them, you just need to dis-identify from them. Keep your focus on what you want and give yourself supportive, encouraging self- talk. Withdraw your energy from your fears and doubts and they will start shrinking.
So what does it feel like to have 2014 your greatest year yet? Relish in the enjoyment, so you are ready to roll in the New Year.
Tip: When you find yourself focusing on the negative,
i.e. what you don’t want, catch yourself and apply the FIT 11 Step Mindset Process, so you can then focus on what you want.
Category: FIT Mindset 10 Minute or Less Miracle Tips, Live the Life you Love and THRIVE