FIT Mindset 10 Minute or Less Miracle Tips
REPROGRAM THE BODY’S RESPONSE TO STRESS WHILE YOU LOSE WEIGHT
Who wants to release some excess weight in the next 21 days? There are many aspects to YOU and on a day to day moment to moment bases you get to decide what you place your attention on, or do you. Does it sometimes feel like you a prisoner of your negative repeating thoughts, habitual […]
Reconnect, Recommit, Recharge Your Life Vision
It’s rare that people take regular time for reflection and recommitting to their vision and health. It’s easy to get lost in the forest and forget to look up to see if you’re even still headed in the right direction. Let’s remedy that right now. I’m excited about today’s post. It’s something that’s close to […]
Why Don’t New Year’s Resolutions Work
Did you know that the top 4 resolutions are, lose weight, quit smoking, get out of debt, and spend more time with your family. Every year millions of people start out the year with good intentions only to lapse into old habits a few hours, days or weeks later. According to Psychology Today, more than […]
From Living Life to Loving Life – Lifestyle LIFT
Are you ready to step into a space of receiving so you can claim and manifest what you truly desire? Let’s do it together! Move beyond the fears, limiting beliefs and stories that keep you stuck You will totally transform the way you think about yourself, what you believe is true, and what […]
Be the Best Version of You: Mentally
Your thoughts have power—they create your world, directly affect your relationships and health, and they are directly linked to our beliefs—a component of the spiritual potential we discussed last week: Spirituality—Be the Best Version of You. Because your thoughts have so much power over your life, it is critical to realize when they are damaging […]
Be the Best Version of You: Spirituality
Last week I talked about how to be the best version of you and how to embrace the whole self, even any so-called “faults.” This week, I want to go further into the whole self, but want to pay particular attention to the spiritual potential: what we see. First, let’s define spirituality: spirituality is a […]
Embrace the Whole Self and Be the Best Version of You
Embrace the Whole Self and Be the Best Version of You Today I want to talk about how and why you should embrace your whole self. I’ve helped countless women work through aspects of themselves they didn’t like—their so-called faults—and learn to look at those “faults” as their greatest assets and teachers, as positive virtues […]
Limiting Belief Busting Strategy for 2014
Law of Attraction as our model, let’s explore how through the focusing of consciousness, you can magnetize more of what you desire. What would that be? Weight loss, a relationship, a better career, your dream live, peace and harmony? The Law of Attraction: The Law of Attraction is simple. There are basically 5 steps: 1. […]
TRY THIS POWERFUL 8 Minute Visualization to Launch 2014
Happy new year! Click the link below to listen to the visualization. TRY THIS POWERFUL EXERCISE to Launch 2014 SAY, “I see myself” Then visualize your dream year for 2014. See it all happening in the moment, like you are watching a movie in color. Bring it close as if there is no separation […]
Do you have a FIXED mindset or a Growth mindset?
Follow the link and find out! Post by Busting Through Your Limiting Blocks.
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