Being the Best Vesion of YOU
30 Common Self Defeating Beliefs
Happiness beyond belief. Freedom from your beliefs is life changing. A list of common limiting beliefs that people share. Check any statements that resonate with you. Are you willing to ask yourself a few questions to change your beliefs and change your life? ___1. I’m not enough (e.g., good, educated, thin, young, smart, rich enough). […]
Natural Medicine
The Focused Intention Technique or FIT is a deceptively simple and extremely powerful method to remove trapped emotions that reside within your body… emotions that are causing you pain, disease, illness, relationship problems, and more. Not every emotion you feel becomes trapped within your body. However, emotions such as anger, frustration, guilt, confusion, and others […]
5 Tips To Help Live Your Best Year
Where are you on the emotional scale? Are you in an abundance (in the fullness of who you are) or on empty (not in alignment with who you are)? Your emotions are the key to showing and telling you where you are at on the momentum scale of attracting your best life ever. Things you […]
What’s your unique gift to the world?
Being who you truly are.We have all had times when we lived from our true selves. Those times feels so good and shout from within us “This is who I am!” How will you become that person? By taking the pain you have been given and transforming it into something precious. By taking something bad, […]
Do you have a BUCKET LIST for 2015?
A “bucket list” is supposed to be a list of everything you want to do and achieve before you “kick the bucket.” Making one will give you a sense of direction, pride when you achieve each goal, adventures and challenges as you make an attempt on each one – and ultimately a great legacy. Not […]
Why Don’t New Year’s Resolutions Work?
Did you know that the top 4 resolutions are, lose weight, quit smoking, get out of debt, and spend more time with your family. Every year millions of people start out the year with good intentions only to lapse into old habits a few hours, days or weeks later. According to Psychology Today, more than […]
3 Steps to Free Yourself From Limiting Beliefs
“From this instant on, vow to stop disappointing yourself. Separate yourself from the mob. Decide to be extraordinary and do what you need to do – now.”~ Stoic philosopher Epictetus Do you ever feel unworthy or beat yourself up? If so, you’re not alone! We all do it! 🙂 When we feel stuck in anything […]
Why Don’t New Year’s Resolutions Work
Did you know that the top 4 resolutions are, lose weight, quit smoking, get out of debt, and spend more time with your family. Every year millions of people start out the year with good intentions only to lapse into old habits a few hours, days or weeks later. According to Psychology Today, more than […]
Wise Women Wednesday CULTIVATING ABUNDANCE
You Deserve Every Good Thing that the Universe Has to Offer Living a fulfilling and prosperous life is INHERENTLY yours. So what’s getting in the way? It’s your level of DESERVINGNESS. Your Self-Worth – it always comes back to that, but why? Even though it’s natural for us to have unlimited prosperity and abundance in […]
NEW PARADIGM BLISSNESS: PAY FOR PLAY
The old paradigm tells us that work and play don’t mix. Don’t buy it! It’s a brave new world ‘in here’. That’s right! The idea of anything happening OUTSIDE our selves is old news! And the word ‘work’ is passé. It’s joy we’re after now…a whole new way of doing ‘blissness’. The idea of working […]
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