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From Living Life to Loving Life – Lifestyle LIFT
Are you ready to step into a space of receiving so you can claim and manifest what you truly desire? Let’s do it together! Move beyond the fears, limiting beliefs and stories that keep you stuck You will totally transform the way you think about yourself, what you believe is true, and what […]
Be the Best Version of You: Mentally
Your thoughts have power—they create your world, directly affect your relationships and health, and they are directly linked to our beliefs—a component of the spiritual potential we discussed last week: Spirituality—Be the Best Version of You. Because your thoughts have so much power over your life, it is critical to realize when they are damaging […]
Be the Best Version of You: Spirituality
Last week I talked about how to be the best version of you and how to embrace the whole self, even any so-called “faults.” This week, I want to go further into the whole self, but want to pay particular attention to the spiritual potential: what we see. First, let’s define spirituality: spirituality is a […]
Embrace the Whole Self and Be the Best Version of You
Embrace the Whole Self and Be the Best Version of You Today I want to talk about how and why you should embrace your whole self. I’ve helped countless women work through aspects of themselves they didn’t like—their so-called faults—and learn to look at those “faults” as their greatest assets and teachers, as positive virtues […]
Exit the Treadmill and Journey Together to Discovery a Path of Passion Purpose and Possibility
Something magical and mystical happens when a group of high-intentioned individuals make the decision to gather together in breathtaking Bali for the purpose of uplifting their lives & expanding their consciousness. The result is something beyond words. It is, as best as I can explain it, the healing at its best. And fundamentally this healing […]
A Personal Healing Story of “The Power of Focused Intention Technique”
by Katherine Bird *name and some circumstances have been altered to maintain confidentiality. Rose came to see me for a therapy session after a lapse of six months. When I first met her, she was homeless, still actively in her lifetime alcohol addiction, and, at 48 years old, had multiple health problems, including arthritis, diabetes, […]
Limiting Belief Busting Strategy for 2014
Law of Attraction as our model, let’s explore how through the focusing of consciousness, you can magnetize more of what you desire. What would that be? Weight loss, a relationship, a better career, your dream live, peace and harmony? The Law of Attraction: The Law of Attraction is simple. There are basically 5 steps: 1. […]
TRY THIS POWERFUL 8 Minute Visualization to Launch 2014
Happy new year! Click the link below to listen to the visualization. TRY THIS POWERFUL EXERCISE to Launch 2014 SAY, “I see myself” Then visualize your dream year for 2014. See it all happening in the moment, like you are watching a movie in color. Bring it close as if there is no separation […]
ARE YOU COMMITTED? Part IV
Making committed decisions Part IV How do you know that you have made a committed decision? Your results demonstrate that you have made a committed decision. Last week we saw that one sign of making a committed decision is that it shows up in your cheque book and on your calendar. Another sign is, you […]
Check Out Oprah’s Life Class with Brene Browning
What would life be like if you were unstoppable in accomplishing the goals that matter to you? How different would your life be? Now that Oprah and Brene Brown are guiding Life Class participants to find the gifts in their imperfections, don’t you agree is time bust through our self limiting beliefs and get at […]
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